„It is a scientific fact that your body will not absorb cholesterol if you take it from another person’s plate.“ – Dave Barry
Montag13/08/2018 | wod strength 10′ emom: -5 push press metcon basic strength & technique endurance |
Dienstag14/08/2018 | wod metcon assistance endurance girls |
Mittwoch15/08/2018 | wod metcon basic strength & technique |
Donnerstag16/08/2018 | wod endurance |
Freitag17/08/2018 | wod metcon assistance endurance girls |
Samstag18/08/2018 | Summer In The City Event 3 – Schwimmen & Calesthenics Donauinsel, 1210 Wien Start: 10:00 |
Sonntag19/08/2018 | wod strength 3 rounds of: -15 good mornings -10/10 bulgarian split squats -30 band pull aparts metcon basic strength & technique |