Why is training on a functional basis better or more effective than other fitness training?
We try to cover all areas of “fitness” (strength/endurance/mobility/coordination) holistically. We want to achieve the best possible all-round fitness with our customers.
Is it possible for me to switch between the studios Vienna City Center and Vienna Doebling?
Yes! You can find all information about this at our prices!
Is it possible to attend workshops/events/etc. in both studios?
As a CrossZone Member, you can of course attend workshops in all studios at the best conditions.
Why does the workout planning in the two studios differ?
The skill level is partly different. The requirements grow with the development of the athletic performance within the group classes. In addition, the local conditions are decisive for the planning
Is the risk of injury higher with functional fitness than with other sports?
No, on the contrary! Professional coaches guarantee you an individually adapted training by personal support.
Can I do a free trial training in the Crosszone?
Why does the schedule in the two studios differ?
We adapt the planning to the local conditions and respond individually to the temporal needs of our customers. The higher the workload in the hours, the more classes we will offer.
Is it possible to train in both studios?
For 9,00€/week you get “Access to all Areas” and can use the complete schedule of the studios 1010 & 1190.
What do I need for training in the CrossZone?
Normal sportswear, sports shoes (preferably with a flat sole or indoor football shoes) and shower equipment if required.
How can I become a member of the CrossZone?
Just go to a coach before or after the class and talk to him. He will then take care of everything with you.
You have questions about your current contract?
Please send us an email to email@example.com
How much does the training in the CrossZone cost?
Just have a look at the price lists of our studios.
How does the training look like in the CrossZone?
In the CrossZone you train effectively and variedly. A mix of gymnastic exercises and workouts with additional weights at high intensity make up our training.